Dr Mervyn Druian, founder of The London Fresh Breath Centre, offers great advice on how to avoid bad breath.
- Don’t skip breakfast – Eating helps produce more saliva, which naturally washes away the bacteria producing bad breath compounds from your mouth.
- Stay hydrated – Dry mouth provides the perfect environment for oral bacteria to proliferate.
- Avoid smoking & alcohol
- See your dentist or hygienist regularly – They can advise you on best oral care routine to keep away from bad breath and have healthy teeth and gums.
- Use UltraDEX as part of your daily oral health routine
Watch the video above for full details.